NO GI JIU JITSU

While traditional Brazilian Jiu-Jitsu is practiced with a Gi, No Gi Jiu-Jitsu requires no special uniform. This form of self-defense training is very effective on the street and is also very popular for competing in today’s grappling tournaments. Using many of the same principles of BJJ, you will learn techniques that will enable you to rely on leverage and not brute strength to overcome your opponent. This program is also a fantastic way to reach your fitness goals!